- CD 1 -
1/ I Am the Sea (Townshend) - 2:09
2/ The Real Me (Townshend) - 3:21
3/ Quadrophenia (Townshend) - 6:14
4/ Cut My Hair (Townshend) - 3:45
5/ The Punk and the Godfather (Townshend) - 5:11
6/ I'm One (Townshend) - 2:38
7/ The Dirty Jobs (Townshend) - 4:30
8/ Helpless Dancer (Townshend) - (Roger's theme)    Daltrey    2:34
9/ Is It in My Head? (Townshend) - 3:44
10/ I've Had Enough (Townshend) - 6:15
- CD 2 -
11/ 5:15 (Townshend) - 5:01
12/ Sea and Sand (Townshend) - 5:02
13/ Drowned (Townshend) - 5:28
14/ Bell Boy4:56
15/ Doctor Jimmy (Townshend) - 8:37
16/ The Rock (Townshend) - 6:38
17/ Love, Reign o'er Me (Townshend) - 5:49

Produit par The Who
Roger Daltrey : chant
Pete Townshend : chant, guitares, claviers, banjo, contrebasse
John Entwistle : basse, cors, chant
Keith Moon : batterie, chant
Chris Stainton : piano