1. All I Really Want (Morissette / Morissette, Ballard) - 5:24
2. You Oughta Know (Morissette / Morissette, Ballard) - 4:58
3. Perfect (Morissette / Morissette, Ballard) - 3:26
4. Hand In My Pocket (Morissette / Morissette, Ballard) - 4:32
5. Hight Through You (Morissette / Morissette, Ballard) - 3:40
6. Forgiven (Morissette / Morissette, Ballard) - 4:43
7. You Learn (Morissette / Morissette, Ballard) - 4:10
8. Head Over Feet (Morissette / Morissette, Ballard) - 4:17
9. Mary Jane (Morissette / Morissette, Ballard) - 5:08
10. Ironic (Morissette / Morissette, Ballard) - 3:57
11. Not The Doctor (Morissette / Morissette, Ballard) - 4:26
12. Wake Up (Morissette / Morissette, Ballard) - 5:18

Produit par Glen Ballard

Alanis Morissette : chant, harmonica
David Levita : guitare, marxophone, perapaloshka, mandoline
Blair Sinta : batterie, percussions, maracas, cajon
Zac Rae : piano, clavier, orgue
Jason Orme : guitare
Cedric Lemoyne : basse
Ralph Morrison, Sara Parkins : violon 
Roland Kato : alto
Steve Erdody : violoncelle
Glen Ballard, Suzie Katayama : arrangement des cordes